The Gut Punch Podcast launches fourth season focused on resilience

The Gut Punch Podcast returned Sept. 22, 2026 with a 12-episode fourth season hosted by Kathryn Lancioni. The new season broadens the show’s focus from workplace resilience to trauma, addiction, relationships, mental health, finances and reinvention.

Why it matters: - Season Four widens the podcast’s lens from professional resilience to the personal struggles that affect everyday life. - The episodes are designed to give listeners practical insight they can apply to leadership, relationships and personal growth. - The show is positioning resilience as a process of facing setbacks, not glossing over them.

What happened: - The Gut Punch Podcast launched its fourth season on Tuesday, Sept. 22, 2026. - Kathryn Lancioni, a communications strategist, leadership coach and educator, hosts the series. - The new season includes 12 episodes featuring experts, authors, coaches and people with personal stories of adversity. - New episodes are available on major podcast platforms, YouTube and the podcast website.

The details: - Season Four examines trauma, addiction, mental and social well-being, relationships, physical health, financial anxiety, identity and reinvention. - Lancioni said resilience starts with acknowledging what happened, understanding how it changed a person and deciding what comes next. - Featured guests include Ken Miller, president of Denali FSP Consultants; Dr. Karestan Koenen of the Harvard T.H. Chan School of Public Health; Carrie Lupoli, founder of Disruptive Nutrition; Michael King, author of Be There When I Return; Katarina Polonska, founder of the Successfully in Love® Method; Jennifer Edwards, a financial planner and financial therapist; Jackie Ourman, founder of the Social Connection Collective; and Brigitte St-Jean, founder of UPFrequency Coaching. - Miller’s story centers on addiction, homelessness, incarceration, entrepreneurship, accountability and redemption. - Koenen focuses on trauma, post-traumatic stress disorder and resilience. - Lupoli addresses diet culture, confidence, health and self-worth. - King discusses resilience, leadership and living with epilepsy. - Polonska works with high-performing individuals on relationship patterns. - Edwards explores the emotional, behavioral and relational forces behind financial decisions. - Ourman examines human connection, AI, social health and mental health. - St-Jean helps women 40 and older move beyond autopilot and make more conscious choices. - Lancioni said the season’s guests bring wisdom, vulnerability and practical insight to conversations many people avoid. - The podcast says each episode moves beyond polished narratives and easy answers to show the choices and moments of clarity that help people overcome adversity. - Lancioni added that the show gives people space to speak honestly about the moments that changed them.

Between the lines: - The season’s topic mix suggests the podcast is expanding from a narrow leadership format into a broader self-help and human-development show. - The guest list blends academic expertise with lived experience, which gives the series both credibility and emotional pull. - The inclusion of AI, social health and financial therapy reflects how resilience conversations now stretch beyond traditional mental health themes. - The show’s emphasis on candid storytelling fits a growing audience appetite for authenticity over polished success narratives.

What's next: - New episodes will continue rolling out across the season. - The Gut Punch Podcast will remain available on Spotify, Audible, iTunes and other major distribution platforms. - The show’s website is the full podcast site. - The series is produced by The Institute for Digital Transformation and is part of the Digital Transformation Broadcast Network. - The podcast won a 2026 Stevie Award for Digital Content Series of the Year.

The bottom line: - The Gut Punch Podcast is betting that resilience content resonates most when it sounds less like advice and more like honest recovery.